ajl fitness

Amanda Jane has been leading the way in yoga, well-being and fitness programs for over 30 years.

Join her in Bali to begin or continue your journey to wellness with yoga, PT sessions, nutrition, meditation, life-coaching!

YOGA

Multiple yoga styles Vinyasa, Hatha & Yin Yoga

  • Yoga mats, straps, blocks provided

  • 1-1 or group sessions available

  • 60min sessions

  • All fitness levels welcome

MEDITATION

  • Connect with your inner self and clear the mental chatter

  • Master the art of breath amd learn the tools of destress

  • 1-1 or group sessions available

  • 60min sessions

  • All levels welcome

LIFE COACHING

  • Be clear about your goal setting

  • Impliment a self-care routine

  • Learn to set boundaries

  • Mental & emotional fitness

  • 60min sessions

STRENGTH & MOBILITY

  • Build Strength & Mobility

  • Expert guidance 

  • Professional equipment

  • 1-1 or group sessions available

  • 60min sessions

  • All fitness levels welcome

  • Get fit, stay fit! 

CARDIO & FITNESS

  • Work on your cardio & fitness

  • Tailored program to suit your needs

  • 1-1 or group sessions available

  • 60min sessions

  • All fitness levels welcome

BOOTY & CORE

  • Work your Booty & Core

  • Tailored program to suit your needs

  • 1-1 or group sessions available

  • 60min sessions

  • All fitness levels welcome

  • Get fit, stay fit!

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