Thrive Over 40: Transform Your Life with Amanda Jane’s 4 Week Online Program

Discover a transformative journey designed to guide you through life’s transitions with clarity and confidence. Our proven program offers a safe and supportive space to help you shift from disillusionment to joy, creating lasting personal freedom, healing, and growth.

With over 30 years of experience in wellness programs, retreats, and corporate events, Amanda Jane brings unmatched expertise to your journey. Her background in coaching, rehabilitation, and detox, combined with her credentials as an NLP practitioner and life coach, ensures a deeply impactful experience.

This online program is your opportunity to break through barriers, reconnect with your true self, and embrace a fulfilling, balanced life - all from the comfort of your home.

DAILY HABITS OUTLINE

Level 1: Discovery

Embark on the first stage of your transformation journey by uncovering the root of your patterns, behaviors, and experiences. Level 1 is designed to help you gain clarity and understanding of why you attract certain life experiences and how subconscious beliefs shape your reality.

What You’ll Explore:

  • Understanding Limiting Beliefs: Delve into subconscious patterns through Timeline Therapy, yoga, and fitness to identify and release what no longer serves you.

  • Forgiveness & Letting Go: Be guided through a powerful process of forgiveness and closure, clearing space for growth and healing.

  • Daily Fitness Routine: Cultivate discipline and awareness by pushing beyond your current limits, observing how your mind responds, and learning to challenge self-imposed barriers.

  • Mind Over Matter: Experience the strength of the mind by going beyond surface-level thoughts and uncovering your true potential.

The Outcome:

  • Reconnect with the part of you that reveals limiting truths and learn to reprogram old beliefs.

  • Bring closure to patterns and behaviors that have weighed you down, stepping into freedom and abundance in all areas of life.

  • Celebrate the reconnection with your inner child, embrace your soul’s wisdom, and create a vibrant, empowered future.

Level 1 is the foundation for lasting change, where discovery leads to growth and transformation.

DAILY HABITS OUTLINE

Level 2: Recreate

Rebuild your connection to your authentic self and design a life aligned with your true purpose. This phase focuses on rewriting subconscious patterns and stepping into a more intentional and fulfilling life.

Key Practices:

  • Life Coaching: Develop pathways to reconnect with your authentic identity and create forward momentum.

  • Reprogramming the Subconscious: Transform limiting beliefs into empowering thoughts for a purpose-driven life.

  • Guided Meditation & Visualization: Tap into your authentic self through immersive meditative practices.

  • Breathwork Therapy: Expand self-awareness and self-healing while improving mental, physical, and spiritual well-being.

  • Guided Journaling: Redefine your narrative and envision the version of yourself you want to become.

  • Yoga: Enhance energy flow and align your body and mind for deeper connection and vitality.

Level 3: Empower

Step into your power with clarity and accountability. Level 3 focuses on intention-setting and breaking free from the cycles that hold you back.

Key Practices:

  • Intention Setting: Learn to create honest and meaningful intentions that align with your recreated identity.

  • Excuse-Free Living: Understand the role of excuses, why they hold value, and how to overcome them with accountability.

  • Emotional Release: Remove unconscious programs tied to repetitive cycles and step into freedom.

  • Clarity of Intentions: Discover how intentional living can transform your mindset and guide your life.

  • Honest Reflection: Develop tools to release old patterns and create intentions rooted in truth and empowerment.

DAILY HABITS OUTLINE

Level 4: Unleash

Step fully into the life you’ve recreated, embracing your newfound inner strength and living with conscious purpose. This stage celebrates your transformation, fosters passion for life, and solidifies the habits that will sustain your growth.

What You’ll Experience:

  • Ignite Your Passion: Cultivate a love for life, yourself, and those around you.

  • Debunking Myths: Explore 4 common myths about loving life and how to overcome them.

  • Daily Success Habits: Integrate 4 key habits that support your continued evolution.

  • Vision of the Future: Engage in a guided meditation to visualize your inspired future self.

  • Letter to Self: Reflect on your journey and write a heartfelt letter to your future self.

  • Celebrate You: Mark the milestone of recreating and embodying your authentic self.

  • The Next Chapter: Commit to 4 meaningful creations to accomplish over the next month, with Amanda holding you accountable to your goals.

Personalized Coaching: If obstacles arise or restructuring is needed, Amanda provides continued support and guidance to ensure you stay on track and aligned with your vision.